Established in 2009, we offer Korean Karate which combines traditional karate punches and strikes with taekwondo based kicks.
Licensed by AMA, we cover all aspects of karate:
- Basics (blocks)
- Punches and Strikes
- Sweeps and Throws
- Kata (sequences)
- Kumite (sparring)
As well as improving fitness levels, agility and learning self-defence technique, we help instil self-discipline, respect of yourself and others, which will improve concentration levels and self-confidence.
Come along and join in one of friendly classes, nothing to lose, lots to gain… and the first lesson is free!